> The only thing a workout has ever made me feel is sore and tired. Just backing up what others are saying, I think it's a combination of it being an acquired

> The only thing a workout has ever made me feel is sore and tired. Just backing up what others are saying, I think it's a combination of it being an acquired taste, and also finding what works for you. For me, I love swimming and cycling and get nearly all my cardio that way, but running or lifting weights? Just leaves me feeling defeated and in pain.