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Sample size of one, but I always lift weights fasted (12-16 hours fast) and I'm ready to eat a horse about an hour or two after my workout. I once ate a whole r
by decebalus1 4y ago
Sample size of one, but I always lift weights fasted (12-16 hours fast) and I'm ready to eat a horse about an hour or two after my workout. I once ate a whole rotisserie chicken. I also crave burgers right after strenuous hikes or long bike rides. Perhaps I'm just badly configured.