4 ms·
After a few hours of intense activity, I'm usually very hungry. But when I walk in the mountains for full days (8-12 hours per day), I don't have much of an ap
by idoubtit 4y ago
After a few hours of intense activity, I'm usually very hungry.
But when I walk in the mountains for full days (8-12 hours per day), I don't have much of an appetite, especially after two days. I almost have to force myself to eat a real lunch and dinner, though I tend to frequently eat small quantities of dried fruits.
- helsinkiandrew 4y agoI find I’m surprisingly unhungry after a long slow run of 1.5 to 2.5 hours which (according to my run watch) has consumed 1500+ calories. I too usually have to force myself to eat after, but it helps me to eat something fairly healthy rather than eat quickly