Another benefit of gym/exercise after work: Makes a great barrier between work life and home life. Ensures you don’t bring work home. And if you work from an o

Another benefit of gym/exercise after work: Makes a great barrier between work life and home life. Ensures you don’t bring work home. And if you work from an office “I have gym at X hour” is a super socially acceptable reason to leave on time. Nobody questions a gym schedule. Especially if you have a class.