2 ms·
Ive found if I sleep less I eat more and I feel like garbage so I eat more junk food. I need my sleep.
by camhart 4y ago
Ive found if I sleep less I eat more and I feel like garbage so I eat more junk food. I need my sleep.
- bbojan 4y agoThat's the effect of high gherlin and low leptin. It's a well known fact. When I was in the military on guard duty (very funky sleep schedule, you have 4 hours of duty then 2 hours for "sleep"), I was constantly hungry.