This. My doctor put me on a "no milk products" diet years ago for a digestive ailment. I [too rigorously, perhaps] held to it for a year and a half. The diet s

This. My doctor put me on a "no milk products" diet years ago for a digestive ailment. I [too rigorously, perhaps] held to it for a year and a half. The diet solved my problems but at end left me lactose intolerant. It didn't at first seem like much to live without milk products. But the ramifications of eating say, a banana pudding, which then turns one's intestines into a freestyle trumpet, cannot be ignored.