2 ms·
While you're right that that some nutrients are better (or worse) absorbed based on what other nutrients you digest at the same time, that doesn't really change
by IceMetalPunk 4y ago
While you're right that that some nutrients are better (or worse) absorbed based on what other nutrients you digest at the same time, that doesn't really change the fact that you won't absorb/use more of any given nutrient than you need, so without a deficiency, supplements don't help.