I mean, maybe, but that's definitely a question to ask your doctor. Instead of self-diagnosing with a deficiency that you may not have and then spending money t

I mean, maybe, but that's definitely a question to ask your doctor. Instead of self-diagnosing with a deficiency that you may not have and then spending money to treat it in a way that does nothing if you were wrong, ask your doctor, get a blood test, and get a real diagnosis to know if you need supplements. Especially since, as stop50 mentioned in this thread, there are some vitamins that you can actually overdose on without meaning to as they get stored in fat and accumulate. Then you're causing yourself harm based on guessing you might have a deficiency. Doctors, medicine, blood tests: they all exist for a reason. Get the information before taking action, don't make guesses about your health.