Lots of ways you could have attacked my "just stop lol" quip, and you chose to equate cigarettes with antidepressants. Interesting strategy. I smoked cigarette

Lots of ways you could have attacked my "just stop lol" quip, and you chose to equate cigarettes with antidepressants. Interesting strategy. I smoked cigarettes for a long time, and it really does boil down to just... not smoking anymore. I think the average number of quit attempts prior to success is 6 or 7, which seems about right. Some people find success with the gum, some people like to do cold turkey and push through it. I weaned myself off to the point where the last couple cigarettes in a pack were so stale it lost its enjoyment. I think a big part of why it takes a bunch of attempts is finding the method that works for you because a lot of them are mutually exclusive.