3 ms·
Can keto meals really be described as "delicious"? I mean, I love the taste of butter, cream, marbled steaks and pork fat, but when you have to consume whippin
by Tabular-Iceberg 4y ago
Can keto meals really be described as "delicious"?
I mean, I love the taste of butter, cream, marbled steaks and pork fat, but when you have to consume whipping cream as a beverage it sounds absolutely nauseating.
- amanaplanacanal 4y agoYou could drink water instead.
- Tabular-Iceberg 4y agoSure, but then the same fat has to be consumed in solid form instead. When kids are put on the diet for epilepsy they make them chug cream and mayonnaise, not exactly my idea of a delicious meal: https://www.epilepsy.com/treatment/dietary-therapies/ketogenic-diet#What-is-it-like https://www.epilepsy.com/treatment/dietary-therapies/ketogen...?
- fredsted 4y agoI didn't consume whipping cream except when making sauces.
- xtracto 4y agoKeto meals CAN be amazingly delicious, but at the same time extremely unhealthy. Here in Mexico we have a large number of keto friendly recipes, but the amount of saturated fats in them guarantee a heart attack. - carnitas - barbacoa - birria - queso fundido - taquiqueso Among many others
- Tabular-Iceberg 4y agoI eat and enjoy quite a lot of Mexican food and all of it has way too much protein and carbs to put you in ketosis. We’re talking about getting 90% of all calories from fat here, I seriously doubt many if any Mexican recipes at all are that fatty.