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The purpose of this random Internet trial is to verify or disprove the assertion that this diet is easy to stick to for most people, which would be absolutely m
by Smaug123 4y ago
The purpose of this random Internet trial is to verify or disprove the assertion that this diet is easy to stick to for most people, which would be absolutely massive if true because no weight-loss diet ever has had this property. And it seems to have done very well at that purpose: four weeks later, only about 10% of the cohort were still doing it.
- edanm 4y agoLots of diets are "easy to stick to", for the short term, which 4 weeks definitely is. E.g. Keto, Intermittent Fasting, etc. Most people fall off diets in the longer term, and there are various causes, including hunger, but also including things like wanting to be able to partake in social events that feature other foods.
- Taikonerd 4y ago4 weeks is a very, very long time to only eat potatoes. When Penn Jillette tried this, the all-potato phase lasted 2 weeks. I wonder what % of the cohort was still adhering to the diet at the 2-week mark?
- TrueSlacker0 4y agoSigned Up: 220 [CLOSED] Past the 4-Week Mark: 46