After my divorce 25 years ago I was really raw emotionally and stopped watching TV, listening to the radio, and reading the newspaper. What was interesting is a

After my divorce 25 years ago I was really raw emotionally and stopped watching TV, listening to the radio, and reading the newspaper. What was interesting is after a decade of that going back to any of those was way way too much negative stim. Six months ago replaced my home computer and decided to just not use it with FB. And I got a new smartphone which I now only use for texting. I find that opening FB at work Monday morning gives me the exact same feeling that TV, radio, and newspapers do.