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I suspect your form is bad, which you would know if you had a proper trainer.
by geraldwhen 4y ago
I suspect your form is bad, which you would know if you had a proper trainer.
- traverseda 4y agoI'm not sure how it detects how hard a punch is, but I suspect form (or the closest approximation it can detect) is a significant factor. But honestly, it's not real boxing it's a boxing themed cardio exercise. At a purported 10-15 calories a minute it seems like a pretty good cardio workout as well.
- l33t2328 4y agoMy form is fine, it’s just that swinging as hard as you can i to air many times is going to take its toll.