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Yes, certainly. But those do not account for a significant change in the baseline consumption of calories. The baseline need remains significant, despite the bo
by throwaway09223 4y ago
Yes, certainly. But those do not account for a significant change in the baseline consumption of calories. The baseline need remains significant, despite the body's attempt to cut corners. It's not a question of whether the body tries, it's a question of how effective it is -- and it's not very.
Those effects I believe are also correlated with extremely low bodyfat moreso than a calorie deficit diet. In most cases a healthy person's body will simply consume fat to account for a deficit in the diet.
We unfortunately have a lot of data about starvation. The effects on the body are very clear. Body fat will go first. Most americans are in absolutely no danger.