The epigenetics of trauma has a purpose; To pass on to our children what they should avoid to stay alive. So first, a question; What are the ramification of ri

The epigenetics of trauma has a purpose; To pass on to our children what they should avoid to stay alive. So first, a question; What are the ramification of ridding our trauma and not passing along those epigenetic changes to out children? Also, if you want to rid yourself of epigenetic trauma you need to understand DNA methylation and histone modification. Both can be controlled by diet. For Methylation, B viatmins, Zinc, Folate, can all change DNA methylation https://www.mdpi.com/2072-6643/13/11/3979 https://www.mdpi.com/2072-6643/13/11/3979 Histone modification seems to be controlled by fatty acids https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8273343/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8273343/ IMHO, I feel the reason obesity is so linked with trauma is this attempt of the body to fix histone modification. https://www.sciencedirect.com/science/article/pii/S0165178105003720 https://www.sciencedirect.com/science/article/pii/S016517810...