Nobody mentioned Schema Therapy, so I will. Schema Therapy is such a beautiful thing and Jeffrey Young seems such a great human being and therapist (unlike

Nobody mentioned Schema Therapy, so I will. Schema Therapy is such a beautiful thing and Jeffrey Young seems such a great human being and therapist (unlike the narcissistic freudian type of self important psychotherapist). I only did a short period of Schema Therapy, but the cognitive part of it was the most helpful thing in my overcoming of my BPD, I can only imagine how great the non-cognitive parts must be.