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I traveled across oceans a few times (12h+ long), when I'm in the plane I feel "ok". The problem is when taking off and landing, I get super anxious/panicked.
by boredemployee 4y ago
I traveled across oceans a few times (12h+ long), when I'm in the plane I feel "ok". The problem is when taking off and landing, I get super anxious/panicked.
- deleted 4y ago[deleted]
- fartcannon 4y agoI had to travel weekly for work. It completely took away my fear of flying.. Now it's just a slog. Obviously not everyone can just fly a bunch to do half assed exposure therapy, but maybe something like VR?
- boredemployee 4y agoI was just googling for that. any recommendation?
- fartcannon 4y agoI used to play Kerbal Space Program in VR. It was hilariously terrifying. But for exposure therapy, you're probably going to want to go with Microsoft Flight Sim 2020, right? I think it supports VR and it's probably the most visually accurate experience. I could be wrong though as I've never played it myself. I also played a bunch of Warthunder in VR. The sense of height in those smaller planes is really freaky.