they're splitting the hair between "muscle wasting" and "burning muscles". I don't know if its a question of internal logic or not. They are separate things, an

they're splitting the hair between "muscle wasting" and "burning muscles". I don't know if its a question of internal logic or not. They are separate things, and when you fast your body does some stuff with HGH (which can skyrocket hundreds of percents) which I've read is supposed to reduce some of the expected muscle loss. They're technically correct, the best kind of correct (?)