3 ms·
Did you feel very overweight at BMI 28? I have a BMI of 28.5 (6'0, 210 lbs) and I'm pretty lean, active, and healthy. I have denser bones and a bit more muscle
by titanomachy 4y ago
Did you feel very overweight at BMI 28?
I have a BMI of 28.5 (6'0, 210 lbs) and I'm pretty lean, active, and healthy. I have denser bones and a bit more muscle than average, but my body isn't _that_ unusual.
Good for you on using covid as motivation to get healthier.
- paulgerhardt 4y agoObjectively, yes. A bunch of things in a q.bio report made it hard to do that self-rationalizing thing where "it's not great but probably fine" - i.e. high LDL ratio, high liver fat, etc. Much happier at BMI ~21 and if I knew this path was viable I would have done it 5 years ago.
- titanomachy 4y agoAwesome, congratulations!