> most people in this discussion would not think of mental-health therapy as a diet plan Absolutely. "Just eat less" is not a viable strategy for a parent wor

> most people in this discussion would not think of mental-health therapy as a diet plan Absolutely. "Just eat less" is not a viable strategy for a parent working 60-70 hours per week who needs to eat a high calorie diet, among other unhealthy practices, just to stay barely functional to support their family. Or someone who is so exhausted by their work just to keep a roof over their head that they have no mental energy to think about shopping for different food, preparing it, and so on.