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From my personal experience, playing computer games is a dopamine hit, but they don't result in me feeling particularly relaxed afterwards - often I'd play too
by tasuki 4y ago
From my personal experience, playing computer games is a dopamine hit, but they don't result in me feeling particularly relaxed afterwards - often I'd play too long and feel tired, a kind of a hangover.
- latexr 4y agoTry a different style of game. One which doesn’t reward stress. Alto’s Adventure added a zen mode so it would be even more relaxing to those who are playing it to chill: https://www.theverge.com/2016/6/1/11785058/altos-adventure-zen-mode-photo-mobile-snowboarding-game https://www.theverge.com/2016/6/1/11785058/altos-adventure-z...