These two episodes of the Huberman Lab podcast went into a lot of details about the gut and its effects on our mood and behaviour: https://hubermanlab.com/how-

These two episodes of the Huberman Lab podcast went into a lot of details about the gut and its effects on our mood and behaviour: https://hubermanlab.com/how-to-enhance-your-gut-microbiome-for-brain-and-overall-health/ https://hubermanlab.com/how-to-enhance-your-gut-microbiome-f... https://hubermanlab.com/dr-justin-sonnenburg-how-to-build-maintain-and-repair-gut-health/ https://hubermanlab.com/dr-justin-sonnenburg-how-to-build-ma... I found them quite interesting.