Thank you for sharing about the importance of fiber. What seemed to work for my wife: a regimen of three times daily for two weeks of herbs for dysbiosis (dill,

Thank you for sharing about the importance of fiber. What seemed to work for my wife: a regimen of three times daily for two weeks of herbs for dysbiosis (dill, tarragon, thyme, olive leaf and wormwood) then repopulation with fermented foods (mostly sauerkraut) and large intake of various fibre from beans, seeds, greens, and fruits.