There is very little research on satiety and practically applying findings into the real world, but this is very slowly changing fortunately. Everyone saying "i

There is very little research on satiety and practically applying findings into the real world, but this is very slowly changing fortunately. Everyone saying "it's just CICO, duh!" sounds to me like they're telling someone suffering through clinical depression, "it's just your perspective, duh!". They're describing the "how" without supplying the "why", thinking the map is the territory in a shallow analysis. The world is more interesting than that, fortunately.