The literature couldn't be more clear in support of what you wrote. It's actually a fairly well researched topic in nutritional science. https://nutritionfacts

The literature couldn't be more clear in support of what you wrote. It's actually a fairly well researched topic in nutritional science. https://nutritionfacts.org/video/microbiome-we-are-what-they-eat/#transcript https://nutritionfacts.org/video/microbiome-we-are-what-they...