4 ms·
Culturelle. Just their basic "Digestive Daily Probiotic". It's a single strain Lactobacillus rhamnosus. My Dr. suggested either that or Align. The first thi
by SaintGhurka 4y ago
Culturelle. Just their basic "Digestive Daily Probiotic". It's a single strain Lactobacillus rhamnosus. My Dr. suggested either that or Align.
The first thing I tried worked so I haven't tried anything else. A friend of mine had the same problem and he buys generic bulk acidophilus from amazon and he says it works for him.
I didn't expect it to work, but I didn't want to wonder if it failed because I cheaped out, so I went for the expensive stuff.
- philliphaydon 4y agoDefinitely going to try this too. I go though periods of acid reflux and it wakes me up. I sleep with 2 pillows so raise my head and shoulders to prevent it waking me which helps most of the time. But will give the probiotics a try. Thanks.
- SaintGhurka 4y agoGood luck. I hope it works for you.
- stainforth 4y agoCurious - are you a back sleeper? (Or what type of sleeper are you?)
- philliphaydon 4y agoSometimes sleep on my left side. Sometimes on my back.