I’m really sorry you’re struggling with so much fear and anxiety. I’ve been there. Therapy and medication can help. I’m guessing you don’t get much exercise or

I’m really sorry you’re struggling with so much fear and anxiety. I’ve been there. Therapy and medication can help. I’m guessing you don’t get much exercise or good sleep. I had to focus on therapy and medication before I could try to get more exercise and good sleep but maybe for you, you can try to exercise and get better sleep right away. But definitely find a therapist. And maybe talk to a financial advisor, if you’re anxious about money maybe they can reassure you.