Yeah, the reality is that things right now really are pretty bad and likely to get much worse. Pretty much everyone knows that the situation now is not sustaina

Yeah, the reality is that things right now really are pretty bad and likely to get much worse. Pretty much everyone knows that the situation now is not sustainable and that we're only starting to really experience the consequences of letting things get this messed up. Of course so many people are experiencing anxiety these days. Our lizard brains are screaming at us that we need to be doing something, but pretty much all of us are powerless to stop the worst things going on and it's perfectly normal to not know what we're supposed to be doing right now. "Prepare" is a very sensible instinct and money really can solve, or at least ease, a lot of problems so it makes sense to want more in times of uncertainty. Sounds like you know you're in a pretty good place there already though. I would suggest (as others have) talking with therapist, but I'd also suggest that you spend time examining the specific issues that worry you to try to think of things you can do to help or at least prepare for what's likely to happen in ways besides just making more money. Listen to your body which is telling you this isn't the time to be idle, but make sure you're devoting that energy where it can do the most good without making yourself miserable.