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You can get killed by a car the moment you exist your house. So, chill out. Learn to enjoy life and time spent with those near you. You have back up investment
by DeathArrow 4y ago
You can get killed by a car the moment you exist your house. So, chill out. Learn to enjoy life and time spent with those near you.
You have back up investments, so you did things to have a fail over plan. Just relax!
- hackyhacky 4y agoUnfortunately, "just relax" is not helpful advice for the anxious person, any more than "just cheer up" is for the depressed.
- laputan_machine 4y agoIt's as much help as anyone can do. Focusing on things that are out of your control is a great way to get anxiety. Telling people with anxiety not to watch or read those things, get more exercise and eat healthier is about the best advice you can give, short of saying 'go and speak to a GP or counsellor' if it's extremely bad. Ultimately, your mental health can only be solved by one person. You.