Tip: Turn your phone off before you leave the house. You can carry it with you, but it's mainly just for emergencies. If you do want to use it, you have to wait

Tip: Turn your phone off before you leave the house. You can carry it with you, but it's mainly just for emergencies. If you do want to use it, you have to wait for it to power back on. This allows you to shift your attention back to the world around you, instead of everywhere else. It also means you leave fewer geolocation footprints for tracking.