It's more like scheduling hobbies like how we schedule work to be done in 9 to 5 block. I guess it can help but normally we already have a natural time-block a

It's more like scheduling hobbies like how we schedule work to be done in 9 to 5 block. I guess it can help but normally we already have a natural time-block as the left-over from our work schedule but this is just a bit more deliberate.