Agree with everything you said (especially the difficulty socializing part). My solution to most of the problem is to "ease" into the schedule. Keep a core sle

Agree with everything you said (especially the difficulty socializing part). My solution to most of the problem is to "ease" into the schedule. Keep a core sleep period of like 4-5 hrs at night but continue to take your naps. As you acclimatize, try shrinking/eliminating the core sleep gradually. That way you dont feel like you're getting hit by a train like you do if you try and jump right into it. As far as code quality, I find mine is actually much better.. The period just after each nap I feel really refreshed and can concentrate. Theres actually research out there that proves this is true. Again, I think its all about avoiding a rough acclimation period though..