Love the anecdote, wish it applied to me!! I constantly drift upwards, even when eating crazy healthy. My "caloric rheostat" is just dialed in a bit high, so I

Love the anecdote, wish it applied to me!! I constantly drift upwards, even when eating crazy healthy. My "caloric rheostat" is just dialed in a bit high, so I have to accept I need to eat less than I think is correct... so I have to watch my macros religiously. But, that's what healthy living habits are: Finding what works for you!