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Dr Richard Johnson has researched this extensively and, yes, fructose consumption triggers increased fat storage in almost all humans. He summarized his resear
by marcus0x62 4y ago
Dr Richard Johnson has researched this extensively and, yes, fructose consumption triggers increased fat storage in almost all humans. He summarized his research findings in a book[1] and has discussed his findings in a number of interviews [2]. I highly recommend the linked podcast if this is a topic that interests you.
1 - https://www.amazon.com/Fat-Switch-Richard-J-Johnson-ebook/dp/B009XVKUDE/ https://www.amazon.com/Fat-Switch-Richard-J-Johnson-ebook/dp...
2 - https://podcasts.apple.com/us/podcast/rick-johnson-m-d-metabolic-effects-of-fructose-ep-87/id1400828889?i=1000542687471 https://podcasts.apple.com/us/podcast/rick-johnson-m-d-metab...