If the goal is visual evidence of accomplishment, then one gives you that while relaxing the other gives you that while bending over and tiring out your core/up

If the goal is visual evidence of accomplishment, then one gives you that while relaxing the other gives you that while bending over and tiring out your core/upper body. I won’t make moralistic judgements on which is better, but I will say all else equal, a lot of people prefer physical passivity.