When I call clean, I use the time to listen to audiobooks, podcasts, attentively to music (versus just being something in the background while focus is elsewher

When I call clean, I use the time to listen to audiobooks, podcasts, attentively to music (versus just being something in the background while focus is elsewhere), etc. And focusing on the peace/serenity I feel when my area is tidy also helps. Hth