Also consider Diindolylmethane (DIM) and Calcium D-Glucarate (CDG). Vigorous Steve (what a name) talks about these some on his YouTube channel. Both are used t

Also consider Diindolylmethane (DIM) and Calcium D-Glucarate (CDG). Vigorous Steve (what a name) talks about these some on his YouTube channel. Both are used to manage estrogens for those who run steroid stacks. They are likely useful for managing estrogens for normal folks too. Ask your endocrinologist, obviously.