I used it for a while and it was life changing. I learned a number of lessons about how my mind makes things harder, and since, have been able to for example sh

I used it for a while and it was life changing. I learned a number of lessons about how my mind makes things harder, and since, have been able to for example shop at the grocery store when before it was infeasible. However, I felt I lost a subtle intuition edge. When I stopped I was a mess, until I found Chen Style Tai Chi, which somehow mitigated my worst symptoms without any (negative) side effects. From there, I’ve been able through (simply aging) and deliberate practice of various techniques to make it so ADD is rarely an issue for me anymore.