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throwaway account ---- - ('if You Have ADHD, You Are Likely To Be depressed'): https://www.youtube.com/watch?v=xkXpcs_an80 https://www.youtube.com/watch?v=xkXp
by immacoward2022 4y ago
throwaway account
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- ('if You Have ADHD, You Are Likely To Be depressed'): https://www.youtube.com/watch?v=xkXpcs_an80 https://www.youtube.com/watch?v=xkXpcs_an80
- ('why does your adhd make things so hard'): https://www.youtube.com/watch?v=svD71EJWOBU https://www.youtube.com/watch?v=svD71EJWOBU
I'm a "closet'ed" adhd person and these books have helped:
- Anxiety and Panic: How to Reshape Your Anxious Mind and Brain by Harry Barry
- ADHD 2.0 by Edward M. Hallowell M.D. & John J. Ratey M.D.
- lghh 4y agoIf you don't mind me asking, why are you closeted about your ADHD? I am 30 and was recently diagnosed and it's one of the most liberating things that has ever happened to me.
- comprev 4y agoThanks for the suggestion. I've ordered the Barry book for a friend who suffers greatly from anxiety.