To everyone who feels pressured after reading that headline, I strongly recommend reading the book "Four Thousand Weeks" by Oliver Burkeman. For me, personally,

To everyone who feels pressured after reading that headline, I strongly recommend reading the book "Four Thousand Weeks" by Oliver Burkeman. For me, personally, it's the single most important book that I have ever read, by far. It has immediately improved my quality of life, simply by changing perspectives.