> It like everything is done to prevent people's mind to be at peace and to relax. I think that our human nature is the source of this. Having spare time often

> It like everything is done to prevent people's mind to be at peace and to relax. I think that our human nature is the source of this. Having spare time often means being bored (initially an unpleasant sensation) and potentially coming to terms with your own life, behavior and intentions. Only after a while of discomfort do you get the gains: creativity and growth. I have introduced people around me to meditation, and some just cannot bear to be idle. They start to ruminate and feel like they can handle it.