It's an effective mood regulator, because it's a mood dampener. You lose the lows, but you also lose the highs. Evanescence has a song about its effects, and th

It's an effective mood regulator, because it's a mood dampener. You lose the lows, but you also lose the highs. Evanescence has a song about its effects, and they're much more eloquent about it than I could ever be. Especially as someone who wasn't bi-polar - it was creepy af... kind of like disassociation. It wasn't me.