3 ms·
2h per day, 7 days a week is pretty harsh indeed. Please note I suggested 2h total per week. That gives you 30 minutes per day in 4 days per week. Gives you s
by rmbyrro 4y ago
2h per day, 7 days a week is pretty harsh indeed.
Please note I suggested 2h total per week.
That gives you 30 minutes per day in 4 days per week. Gives you some time to rest in between. I think it's pretty reasonable.
Even up to 1h/day, 4 days/week might be OK. Really depends on each individual.