3 ms·
Calories in vs calories out is a myth. How do diet sodas affect insulin response? Not well I suspect.
by sydthrowaway 4y ago
Calories in vs calories out is a myth. How do diet sodas affect insulin response? Not well I suspect.
- astrange 4y ago“Calories in vs calories out” is a restatement of the second law of thermodynamics and must be true.
- musicale 4y agoUnfortunately calories out is excessively variable, as are hunger and energy, which affect calories in.
- IE6 4y agoPerhaps from a purely academic sense but in practice it's pretty reliable.
- QuarterReptile 4y ago'Calories in vs calories out' is more meme than myth. It's both true and nearly worthless to aid anyone in weight loss because it's not the thing anyone is confounded by.