I always see people mentioning that exercise is one of the solutions to burnout. I'm going to disagree with that. I got a puppy early last year. Once we could s

I always see people mentioning that exercise is one of the solutions to burnout. I'm going to disagree with that. I got a puppy early last year. Once we could start taking walks I started walking on average 4.5-5 miles between walking him and my own usual walks to the store or whatever. I still got massively burnt out by my last job. I decided to just leave, and that's been a big help so far.