For me, the sign of burnout is when it becomes very hard to do anything and I find myself procrastinating. So I'd say procrastination is a sign of burn out on t

For me, the sign of burnout is when it becomes very hard to do anything and I find myself procrastinating. So I'd say procrastination is a sign of burn out on the horizon. What happens next is you force yourself to do things anyways, and eventually your brain just says "no" - and at that point you hit full on burn out, where your work productivity drops substantially.