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The article addresses your concern: > When Seattle’s public-school district shifted its start time in 2016 (from 7:50 a.m. to 8:45 a.m.), students got a median
by heavyset_go 4y ago
The article addresses your concern:
> When Seattle’s public-school district shifted its start time in 2016 (from 7:50 a.m. to 8:45 a.m.), students got a median of an additional 34 minutes of sleep a night as a result. And in Cherry Creek, a Denver-area suburb, high schoolers slept about 45 minutes longer on average, and those improvements endured even two years after the change.