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I have tried this. In fact, I have lived for several months consistently waking up at 7AM because I had to. I functioned, it was okay, I was productive and I'd
by jorl17 4y ago
I have tried this. In fact, I have lived for several months consistently waking up at 7AM because I had to. I functioned, it was okay, I was productive and I'd say happy, but eventually I drifted back to my natural schedule and I realized ALL that I was missing out on and had forgotten about.
People change. My mother used to be a "party girl" and she says that her life completely changed when I was born. She started waking up early, like 7AM, and that was far out of her schedule (I think she lived like me, to be honest). So I'm sure I may one day change, but that hasn't happened yet, even after living for the aforementioned months in a very different way[1].
But I can very confidently say that while I can certainly function, be productive at my job, be liked by my peers, and be happy waking up at 7AM, I can be much better at everything, and much happier (and even creative!) if I just follow my more natural rhythm.
To be honest, I've grown particularly tired of some morning people insisting that if I just "tried it", it would "work" and that the morning is so much better and we can adapt. That I "need" to change because that's how "everyone works". I did try. It didn't work as advertised. Functional, even happy, but in nearly every way inferior to what I am now. Moreover, it's been obvious for a long long time, in many ways, that I'm not like "everyone else". Look at it from whatever angle, and I'm not. It's life, I live with it and enjoy it, and I guess that's what ultimately matters.
[1] Someone below mentioned this is based on the environment and context, and not genetics. I can certainly agree, but my environment won't change overnight, nor do I want it to. My life right now works much better, and makes me happy with my current schedule. Perhaps in the future it won't be like that.
- 2OEH8eoCRo0 4y agoI'm less of a morning person and more of a strict early bedtime person. I had horrible sleep for a long time until I put my sandal down and set a strict bedtime. If I can't sleep, then too bad. I'll sleep better the next day! It's self correcting.