I think this is one of the things I liked most about the article. Even with being full of memes (which I admit I enjoyed, despite them not being useful), the ar

I think this is one of the things I liked most about the article. Even with being full of memes (which I admit I enjoyed, despite them not being useful), the article's progression of stages of mastery in preparation for the handstand was VERY useful. It made it clear that there are going to be multiple stages of growth before doing it, so that we won't hurt ourself once we try it. Sure, I can probably get vertical (with help of a wall), but without that prep I am much more likely to hurt myself because all of my other supporting muscles are not prepared.