You're overthinking with hypotheticals that aren't relevant. It isn't lapsing for a week if you were in a rut in the lead up. Staying in that rut isn't a heal

You're overthinking with hypotheticals that aren't relevant. It isn't lapsing for a week if you were in a rut in the lead up. Staying in that rut isn't a healthy way to live either. The alternative is to get out of the rut. Blaming fear as a roadblock is a separate issue, entirely.